NIOS Class 10 Home Science (216) Solved Practical File (Lab Manual) | Latest NIOS Home Science 216 Lab Manual 2025

Every year, thousands of students have trouble completing their science home practical files homework assignments for class 10 in time. In addition to unclear directions, along with confusing formats and last-minute changes, the practical tasks can be overwhelming. This is precisely the reason Unnati Education brings the NIOS Class 10 Home Science (216) Solved Practical File (Lab Manual) an exam-ready, reliable guide based on the NIOS Guidelines for October 20, 2025.

It's more than just a document. It's your guide to writing the perfect practical and performing tasks with confidence, and ensuring that your instructor will give you the best score possible. No matter if you're studying in English as well as Hindi medium, the practical guide will simplify everything, starting with cooking and fabric identification, to the budgeting of your home and childcare.

Table of Contents

S.No.	List of Activities	Pages
Practical 1	Observe and record the results of cooking any two cereals and two vegetables cooked by different methods.	1
Practical 2	To identify fabrics through visual inspection	4
Practical 3	To prepare first-aid kit	6
Practical 4	To record and study the weekly spending plan of your family.	8
Practical 5	To record the steps in the process of management while arranging a family function.	10
Practical 6	To make a time plan for a homemaker with two school going kids, for a typical evening from 4 to 8 O’clock.	12
Practical 7	To prepare a label for a product with the following quality marks OR *Select a product amongst the following quality marks and give information on what should be included in the label.	14
Practical 8	To survey home for safety hazards and suggest improvements regarding	17
Practical 9	To observe the items eaten, from the given menu. Classify each item into an appropriate food group. Suggest items to be included in the food group not covered in the meal.	19
Practical 10	To adjust the given meal for a family keeping in mind the sex, age and activity of the family members.	22
Practical 11	To identify fibres using burning test. OR To identify the given fabrics by touching and feeling the texture.	25
Practical 12	To make graphic illustration or sample of plain weave by using strips of Paper	28
Practical 13	To remove the given stains from white cotton fabrics. OR Write the appropriate procedure in the column provided in the given table to remove the following stains.	30
Practical 14	a) To wash and finish a Cotton Dupatta /Saree/ Shirt b) To wash and finish a woollen shawl/cardigan c) To wash and finish a silk scarf/blouse/dupatta	34
Practical 15	To clean the following surfaces OR State appropriate cleansing agents and method of cleaning to clean the following surfaces.	38
Practical 16	To observe the communication skills of four children in the following age groups	41
Practical 17	To make low cost toy/game using household materials for children.	44

Why the NIOS Home Science 216 Practical File Matters So Much

It is important to note that the Home Science subject under NIOS has a practical component that is worth 30 marks. A lot of students skip it until the very last minute, which can cause stress and sometimes a delay in the exam. If you submit an incorrect or incomplete file could result in marking your results as SYCP (Subject Still to be cleared in the Practical). This means that you'll need to attend a second session for your marks to be updated.

To prevent this, you must have a document that:

• The format is in line with the NIOS real-world format flawlessly.
• It covers every activity that is prescribed.
• This includes accurate observations, diagrams, and Questions from Viva.
• It is neatly presented and examiner-ready.

This is exactly what you will find inside the NIOS Home Science 216 Lab Manual created by Unnati Education. It reduces time, stops loss of marks, and assures that the submission you submit is compliant with the required standards.

What You'll Learn from the NIOS Class 10 Home Science Practical File (Lab Manual)

Home Science isn't just about cooking or clothes -it's about real-life management of hygiene, nutrition, and effectiveness. The practical home science practical file class 10 NIOS will teach you important life skills and prepare you for your exam in a practical manner. Each lesson connects theory with practical examples.

1. Food and Nutrition

• Be aware of how cooking methods (boiling, steaming, frying, boiling) alter the appearance of vegetables and cereals.
• Choose healthy and balanced combinations of meals.
• Make meals according to gender, age, as well as activity levels within the family.
• Know how to classify food items (carbohydrates and proteins, vitamins).

These exercises help you consider the real-world implications of planning your diet and food quality and will be useful throughout your life.

2. Clothing and Textiles

• Find fibers and fabrics by appearance and texture.
• Learn about burning tests that can help distinguish synthetic and natural fibers.
• Learn how to remove staining from fabric correctly.
• Washing and finishing wool, cotton, and silk clothes.

The manual also has graphic illustrations for weaving using paper strips activities that build awareness of clothes care, fabric quality, and hygiene.

3. Home Management

• Track expenditures and budgets through family budgets.
• Time management using a sample schedule for students and homemakers.
• Event planning and decision-making based on management process steps.
• Creation of labels and quality mark recognition for consumer awareness.

4. Home Care and Safety

• Check your home for safety risks and suggest improvements.
• Choose appropriate cleansing agents and methods for different surfaces.
• Assemble a first aid kit and handle minor home emergencies.

5. Child Development and Communication

• Observe communication abilities of children in different age groups.
• Make low cost toys/games using common household materials.
• Understand how play aids mental development and learning.

What Makes Unnati Education's Home Science Practical File Stand Out

• Written in strict accordance with the most recent NIOS 2025 course.
• Simple layout with proper tables, headings, and clean formatting.
• Handwritten and digital (PDF) versions available.
• Includes 1520 Viva Questions with answers for oral tests.
• Approved and tested by students across India, the UAE, and Nepal.
• Plain English/Hindi for easy rewriting in your own words.

The Structure of Each Practical in the File

• Objective purpose of the activity.
• Materials Required equipment, tools, and items needed.
• Method step-by-step actions to follow.
• Recording/Observations tables/readings neatly noted.
• Conclusion/Result what you proved or learned.
• Viva Questions likely oral questions with crisp answers.
• Precautions safety and accuracy pointers.

The Real-World Value of Home Science Practicals

• Weekly spending plans build budgeting discipline.
• First-aid preparation equips you for home emergencies.
• Child observation improves empathy and communication.
• Scientific record-keeping habits (tables, diagrams, conclusions) boost marks and life skills.

How to Get Your NIOS Class 10 Home Science Practical File

• Contact Unnati Education on WhatsApp.
• Mention: “home science practical file class 10 nios” or “NIOS Home Science 216 Lab Manual”.
• Choose format: PDF (digital) or hardcopy (courier).
• Confirm session (April/October 2025) and language (English/Hindi).
• Receive your file and start rewriting neatly in your handwriting.

What's Included in Your Practical File Package

• Cover Page with student & subject details.
• Proper Index Page.
• All 17 practical activities with objectives, materials, method.
• Neat diagrams/tables and results.
• Viva Questions & Answers.
• Space for tutor/examiner signatures.

Benefits of Submitting a Complete File on Time

• Secure full internal marks (up to 30).
• Avoid SYCP remarks and result delays.
• Higher confidence in viva and evaluation.
• No last-minute board stress.

Top 5 Questions concerning Home Science Practical File Class 10 The NIOS

Q1. What's included in the NIOS Class 10 Home Science Practical File?

It contains 17 practical exercises that cover topics such as cooking and budgeting, care for fabric safety, and child observation - all in line with the syllabus for 2025.

Q2.Can I submit this document to the session scheduled for October 2025?

The most recent version was specifically designed for October 2025 and has been accepted by the majority of NIOS research centers.

Q3. Are there questions about Viva included within the document?

Every practical includes 10-15 vital viva questions and their answers to prepare you for an oral exam.

Q4. Is this also available in Hindi medium?

Indeed, Unnati Education provides both Hindi and English versions of the NIOS Home Science 216 Lab Manual.

Q5. What is the best way to order the practical copy of my file?

Just send a message to Unnati Education on WhatsApp, select the desired your preferred format (PDF or hardcopy), then pay, and you will receive your file immediately, anywhere in India or outside of India.

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